|
|
A migraine prodrome is a premonition or advance warning that a migraine is coming on. Prodromes can occur anywhere from a few minutes before the onset of a headache to days prior. While no one knows the specific cause of migraine prodromes, the prevailing theory is that they are part of neurochemical change in the brain that occurs before an attack. Approximately 60% of all migraineurs (people who have chronic migraines) experience some type of prodrome.
Metabolic Changes Some migraineurs describe their prodrome experience as an enormous spike in energy levels during the day preceding the headache itself. Others say that they know a migraine is coming because they get fatigued or listless or find themselves constantly yawning prior to onset.
Migraine Auras Migraine journal template a specific type of visual prodrome in which people see things that are not there, like flashes of light or haloes around object. This type of prodrome is rare and experienced by less than 25% of all migraineurs. The best way of gaining knowledge about Migraine Auras is by reading as much about it as possible. This can be best done through the Internet.
Sleep Changes Insomnia is a frequent prodrome symptom for many migraineurs, as is difficulty falling asleep. Others experience lassitude and difficulty waking prior to a migraine.
Appetite Changes Some migraine sufferers lose their appetite before a headache. Some sufferers find themselves ravenous the day or night before an attack. Still others have noticed that specific cravings tend to precede their migraine.
Migraines are often difficult to diagnose and treat because no two migraine patients experience the same prodromes, if they experience one at all. Many migraineurs experience all of the prodrome symptoms at different times before a single headache, or different ones prior to different attacks. Never be reluctant to admit that you don't know. There is no one who knows everything. So if you don't know much silent migraine symptoms, all that has to be done is to read up on it!
Migraine Treatment Most people who suffer from migraine can deal with mild-to-moderate migraine attacks at home. The following measures may help in discover how to naturally prevent migraine headaches to a certain extent. You must:
Pain-relieving medications: Also known as acute or abortive treatment, these drugs when taken during migraine attacks, can stop the symptoms that have already begun. Preventive medications: These drugs are almost always meant to be taken regularly, on a daily basis, to help reduce the severity or frequency of migraine headaches.
Nonsteroidal anti-inflammatory drugs (NSAIDs): These medications help relieve pain. NSAIDs must not be taken for a long period of time or else it may lead to ulcers, gastrointestinal bleeding and rebound headaches. Triptans: For severe migraine attacks, Triptans are the drug of choice. They effectively relieve migraine associated pain and nausea as well as sensitivity to light and sound. Side effects of triptans include nausea, dizziness, muscle weakness and, rarely, stroke and heart attack. Ergots: Ergotamine, a common prescription for migraine, was in use long before triptans were introduced. Anti-nausea medications: Since migraine attacks are often accompanied by nausea with or without vomiting, medication for nausea is appropriate and is usually combined with other medications. Butalbital combinations: These medication combinations are sometimes used to treat migraine attacks. These medications, however, have a high risk of rebound headache and withdrawal symptoms and must therefore be used infrequently. Opiates: Medications containing narcotics, particularly codeine, are sometimes used with intractable migraine pain in people who cannot take triptans or ergots. These drugs are habit-forming and must be used only as a last resort.
Cardiovascular drugs: Beta blockers commonly used to treat high blood pressure and coronary artery disease can reduce the frequency and severity of migraines. These drugs are generally considered as the first line of treatment. Calcium channel blockers another class of cardiovascular drugs, may also be helpful. In addition, antihypertensive medications are useful in preventing migraines Antidepressants: Certain antidepressants can effectively prevent all types of headaches, including migraines. These medications reduce migraines by affecting the level of serotonin and other brain chemicals. Anti-seizure drugs: Although the reason is unclear, some anti-seizure drugs, seem to eliminate migraines. In high doses, however, these anti-seizure drugs can cause side effects, such as nausea and vomiting, diarrhea, cramps, hair loss and dizziness. Cyproheptadine: Headache/migraine relief specialist: dr. mcneil macomb/shelby chiropractor serotonin activity. Doctors sometimes give it to children as a preventive measure. Botulinum toxin type A (Botox): People receiving Botox injections for facial wrinkles have noted improvement in their headaches. Although the mechanism itself is unclear, the drug may cause changes in the nervous system that modifies the body's tendency to develop migraines. Using our imagination has helped us create a wonderful article treatment for migraine headaches. Being imaginative is indeed very important when writing about Migraine Headache!
Use a cold compress to the area of pain Rest with pillows comfortably supporting the head and neck Rest in a dark, quiet place Avoid pungent odours Withdraw from stressful surroundings Sleep Drink a moderate amount of caffeine Even the beginner will get to learn more about Migraine Headaches after reading this article. It is written in easy language so that everyone will be able to understand it.
Pain-relieving medications: These drugs must be taken as soon as the signs or symptoms of a migraine are experienced. Sleeping or resting in a dark room may also help. These drugs are:
In addition, a variety of drugs have been specifically designed to migraine treatment. Medications used to combat migraines fall into two broad categories. They include: Suppressing our knowledge on Headaches is not our intention here. In fact, we mean to let everyone know more about Headaches after reading this!
Another common trigger of migraine is chocolate, the link between chocolate and migraine headaches was considered during a large study, and the results were published in the Lancet(1).
Another study done in 1997 also used a double blind protocol and placebo to try and pinpoint chocolate as an aggressive migraine trigger - again with inconclusive results. The study, carried out at the Duquesne university of Pittsburgh, Pain Evaluation and Treatment Institute, concluded there was no difference between patients given chocolate and others given the carob placebo in either occurrence or severity of migraines( .
Of course, one must take into account the overwhelming amount of anecdotal and testimonial evidence from hundreds of thousands of migraine sufferers who report chocolate as a trigger. Many of these claim that removing it from their diet caused instant cessation - whereas accidental or careless reintroduction caused just as immediate recurrence of symptoms. It is with much interest that we got about to write on Headaches. So we do hope that you too read this article with the same, if not more interest!
Research by Grace-Alexander About the Author: Joy Healey qualified in 2000 as a nutritionist at the acknowledged Institute for Optimum Nutrition in London; with her dissertation topic being migraine. Check out:
Obviously scientific studies are interesting and essential, but however much we crave it, chocolate is something we can live without. The most effective method to discover if it's a trigger food for the individual, is to cut it out from their diet for a few weeks. If your migraines are bad enough, it's a simple sacrifice to make. We were actually wondering how to get about to writing about Natural Migraine. However once we started writing, the words just seemed to flow continuously!
Chocolate is one of the few foods which has been investigated in double blind controlled studies, to determine how much of a trigger it really is - unlike many other food products, which have merely been included as part of larger studies using a wide range of possibilities.
These double blind, focused studies seem to leave some ambiguity in the subject. A 1974 study undertaken at the London Hospital apparently concluded that whilst chocolate may be a trigger, it wasn't a significant one( . This was a full five years prior to the Lancet study, which ranked chocolate near the top of the list along with other triggers, considered predominantly to cause migraines.
As is so often the case with food intolerances, what one person can eat without an ill-effects, can create an unpleasant or even harmful reaction in another. Consider the simple peanut - a killer for some, a harmless snack for another. A rolling stone gathers no moss. So if I just go on writing, and you don't understand, then it is of no use of me writing about Migraine! Whatever written should be understandable by the reader.
( Marcus DA, Scharff L, Turk D, Gourley LM - Cephalalgia 1997 Dec; 17( :855-62 ( CM Gibb, V Glover, M Sandler, Bernhard Baron Memorial Research Laboratories
( Grant ECG; Food, Allergies and Migraine; Lancet, May 5 1979;966-969 ( A. M. Moffett, M. Swash, and D. F. Scott - Neurol Neurosurg Psychiatry. 1974 April Do not judge a book by its cover; so don't just scan through this matter on Natural Migraine. read it thoroughly to judge its value and importance.
Migraine is a severe easy tips that anyone can use interrupts the lives of millions of people. Figures show that twenty five percent of migraine sufferers experience more than four attacks a month and it has consequences for employers, family and friends as well as the sufferer.
One of the best self help measures for sufferers is migraine prevention via education, as it can help you self-diagnose and provide your physician with an intelligent approach to assist him with diagnosis so you get rid of that migraine pain treatment. The main drawback is that although there are thousands and thousands of Herbal medicine for headache, they are erratic and inconsistent. However joining organizations like the American Council for Headache questions and local organizations can play an excellent part in educating yourself about migraine. Having been given the assignment of writing an interesting presentation on Migraines Treatment, this is what we came up with. Just hope you find it interesting too!
Stopping smoking and starting regular aerobic exercise are valid self-help measures for migraine. Movement encourages the brain to produce more endorphins, which are natural pain fighting hormones, and exercise reduces muscle tension, anxiety, increases energy levels, refreshes and helps you focus. However some migraine sufferers find that this can aggravate and worsen their condition, under these circumstances walking can be beneficial. Remember when you are exercising it is important to drink plenty of water to avoid dehydration. It is not necessary that only the learned can write about Migraine Headache. As long as one ahs a flair for writing, and an interest for gaining information on Migraine Headache, anyone can write about it.
The content in this email is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist or other health care professional. You should not used this information for self diagnosis or for treating a health problem or disease. When you receive an item carefully read all labels, warnings or directions before use. Actual product packaging and materials may contain more and/or different information than that shown in this email or on our website. Contact your health care provider immediately if you suspect that you have a medical problem. Information and statements concerning dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent and disease or health condition. We take pride in saying that this article on Headache is like a jewel of our articles. This article has been accepted by the general public as a most informative article on Headache.
Vitamin (B and mineral supplements Magnesium supplementation Feverfew Butterbur Co-Enzyme Q10 Acupressure Essential Fatty Acids supplementation We have taken the privilege of proclaiming this article to be a very informative and interesting article on Headache. We now give you the liberty to proclaim it too.
Patrick Ogunnaike has suffered from migraine attacks for over 25 years but has developed natural techniques to reduce his migraines attacks from 3-4 times a month to 1 attack or less. And where his migraines previously lasted 12-24 hours now they tend to only last between 4-6. Now with the release of his the most commonly used nutritional supplements for migraine prevention Complex he is helping other migraineurs find drug free solutions. To learn more visit ***** alterative treatment for migraines include: Acupuncture for migraines Chiropractic care Massage Herbal supplement Physical therapy
Helping yourself and cooperating with you physician can also lead to the exploration of natural remedies for migraines, as these are becoming more popular with many being backed by research. Herbal medicines for migraine treatment, which are likely to be offered include relaxation techniques such as hypnosis, biofeedback, progressive relaxation, meditation, guided imagery and breathing exercises. This article on Migraines Treatment was written with the intention of making it very memorable to its reader. Only then is an article considered to have reached it's objective.
Getting a correct diagnosis is the first step to managing migrain, and I have always found it useful to keep a headache diary or calendar to record the severity of my migraine headache pain, and my response the migraine aura treatment. This includes information such as dosage, time taken and also any non-drug therapies, what you ate at mealtimes, exercise and sleep habits. Honestly recording what you actually do and when you did it will help you doctor treat your more effectually, give you the correct medication for migraines and will help you to identify triggers. We have omitted irrelevant information from this composition on Migraine Drugs as we though that unnecessary information may make the reader bored of reading the composition.
Hydrotherapy Yoga Stress does not initially cause migraine headaches remedies seem to trigger them if you are a migrane sufferer. Consequently, as stress is closely linked to the migraine headache and because the severity of the condition can disrupt family life causing depression, then you may also be offered behavioral therapies such as psychotherapy and stress management training. Quality is better than quantity. It is of no use writing numerous pages of nonsense for the reader. Instead, it is better to write a short, and informative article on specific subjects like Headaches. People tend to enjoy it more.
Many self help books can i stop a migraine from happening could be described in the same manner, but my advice is to look for those sponsored by the American Academy of Neurology or other such reliable bodies. We have used clear and concise words in this article on Migraine Books to avoid any misunderstandings and confusions that can be caused due to difficult words.
This is by no means a comprehensive manual on migraine pathophysiology but it will hopefully be enough to get you started. Health and Personal Care Disclaimer Inspiration can be considered to be one of the key ingredients to writing. Only if one is inspired, can one get to writing on any subject especially like Migraine equivalent tips.